€21.90
Available, delivery time: 1-3 days
Product information "Ashwagandha (Withania somnifera) tablets, 450 mg ashwagandha root powder"
Ashwagandha tablets, 450 mg ashwagandha root powder
Tablet size 16mm * 8mm
Ashwagandha root powder per tablet 450mg
What is Ashwagandha (Withania somnifera)?
Ashwagandha is a nightshade plant and has long been described in Ayurvedic plant tradition. Its role is often compared with ginseng in TCM, which is why Ashwagandha is also known as “Indian ginseng”. The origin of the nightshade plant is thought to be in Africa. However, Indian ginseng is also native to Pakistan, China, the Mediterranean region and India. The herbaceous shrub can reach a height of up to 2 metres and, with its oval leaves and cherry-like flowers, looks very similar to the well-known physalis. The hard red berries are not intended for consumption.
For food supplements, mainly the root is processed. This product uses ground ashwagandha root; it is not a root extract.
When producing our ashwagandha tablets, we follow traditional plant knowledge. We use ashwagandha roots from selected cultivation. They are carefully cut into small pieces, gently dried and finely ground. Only after all processing steps have passed our quality control is the raw material gently pressed into tablets.
Ashwagandha in the Ayurvedic tradition
Ashwagandha has been described in Ayurveda for more than 3000 years and still holds an important place there today. Indian ginseng is traditionally classified in Ayurvedic plant knowledge and is known to many people as part of a mindful plant routine.
This classification describes the traditional use of the plant and is not a statement about the prevention, treatment or cure of diseases.
Beyond Ayurvedic teaching, Ashwagandha is known by several names, including Withania somnifera, Indian ginseng and winter cherry. These names are used for botanical identification and do not imply any specific effect.
Withania somnifera contains typical plant constituents, such as alkaloids including anaferine, anahygrine, cuscohygrine, nicotine, tropine and withasomnine. Withanolides include somniferanolide, somniwithanolide, withaferin A and withasomniferanolide.
Typical constituents of Ashwagandha
The ashwagandha root used here naturally contains typical plant constituents, including steroidal alkaloids and lactones, in particular:
Whitanin, Whitaninin, Pseudowhitanin, Somnin, Somniferin, Somniferinin, Tropin, Pseudotropin, so-called Ashwagandhanolides, Cuscwohygrin, Anferin, Anhydrin, Sitoindoside 7⁄8 and various others.
Tablet composition:
This food supplement contains ashwagandha root powder and the excipients listed below for tablet form. The ground root provides a consistent amount per tablet.
Ingredients
| Ingredient | Content per daily intake | Info |
|---|---|---|
| Ashwagandha root powder (Withania somnifera) | approx. 1350 mg | ground root |
In addition, the tablets contain two common cellulose excipients with the abbreviations MCC / HPMC for tablet stability, as well as a very small amount (a weight share of only a few per mille) of magnesium stearate.
Suggested use
Take 1 tablet 3 times daily with plenty of liquid. Preferably take each tablet before a meal.
It is better not to take these 3 tablets per day together, but separately (e.g. one tablet in the morning, one at noon and one in the evening) with sufficient liquid. Taking them with or shortly after meals is generally not recommended; taking them before a meal is therefore preferable. This recommendation does not have to be followed strictly.
Notes
If you notice tiredness or drowsiness after consumption, it is better to take the 3 tablets only in the evening, ideally before a small meal.
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store dry, protected from heat and out of reach of children. Do not exceed the recommended daily intake.
| Eigenschaften: | ✔ Bio-zertifizierte Ernährungswirkstoffe, ✔ Glutenfrei, ✔ Laktosefrei, ✔ Vegan, ✔ ohne Farbstoffzusatz, ✔ ohne Zuckerzusatz |
|---|---|
| Produktform: | Tabletten |
| Tablettengröße: | 16 mm |
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