Black Walnut Tincture (1:4) Black Walnut (Juglans nigra) tincture made from the hulls What is Black Walnut? The black walnut is a hard, nut-like fruit that grows on the tree of the same name. Originally native to North America, it has also been cultivated along the Rhine in Europe. This deciduous tree, belonging to the walnut family, has very specific requirements for its environment. Black walnut prefers floodplain forests with a pH value of 5 to 7 or nutrient-rich, well-aerated loamy soils. When the conditions are right, the tree can grow more than a meter per year and reach a total height of over 30 meters. The round fruits grow between the leaves and were traditionally used by Native Americans as an important natural remedy. Plant parts used In making our Black Walnut Tincture, we follow the traditions of Native American herbal medicine and use the outer hulls of the nut. The hulls are carefully selected, gently dried, and extracted with alcohol according to strict quality standards. This process ensures that all valuable constituents are preserved in their natural complexity. Traditional use In Native American herbal medicine, black walnut is regarded as an important healing plant. It was primarily used against parasitic infestations caused by worms, fungi, bacteria, and viruses. Thus, the tincture has traditionally been applied for infections. Other traditional uses include swelling, bloating, pain, herpes, ulcers, and blood pressure issues. Traditional areas of application at a glance: Parasitic infestations (worms, fungi, yeasts, viruses, bacteria) Digestive complaints Support for gut health Pain Swelling Lichen Warts Herpes High blood pressure Bloating Abdominal pain Inflammations in the mouth and throat Ulcers Black Walnut Tincture without harmful additives This dietary supplement contains no artificial coloring, no flavorings, no added sugars, no lactose, and no gluten. Black Walnut Tincture Ingredients IngredientContent per maximum daily dose Black walnut – hulls, in alcoholic extract(Juglans nigra) approx. 400 mg Extraction medium: ethanol approx. 0.8 g Also contains traces of acetic acid from organic apple cider vinegar (under 1%) and purified water. Recommended use of Black Walnut Tincture The intended long-term daily dose is 60 drops (approx. 1.6 ml) per day, ideally divided into three servings of about 20 drops each. Start with a total of only 30 drops (approx. 0.8 ml) per day – or three times 10 drops – and gradually increase over several days until reaching the long-term daily dose. Use the included pipette to measure the drops accurately. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a cool, dry place and always keep out of reach of children. The recommended daily intake should not be exceeded. The tincture is naturally cloudy and must be shaken before use. Important: Contains 65% alcohol by volume. This product is not suitable for pregnant or breastfeeding women. In general, intake should not exceed three consecutive months; afterwards, a one-month break is recommended before resuming use.

Wormwood Tincture (1:4) What is Wormwood (Artemisia absinthium)? Most people associate the word “wormwood” with absinthe. In fact, this strong alcoholic spirit is also distilled from the medicinal plant. Yet Artemisia absinthium has a long tradition of use for a wide range of medicinal purposes. Wormwood is originally native to the Eastern Mediterranean, Europe, and Asia. The herb prefers roadsides and walls, but it also thrives along streams and rivers. Wormwood has very specific requirements for its environment: if the soil is rich in lime and nutrients, the plant can reach a height of up to one meter. This bushy semi-shrub with its pale yellow blossoms has fascinated people for thousands of years, mainly because of its heavenly fragrance. As temperatures rise, the tiny oil glands open and release the plant’s aromatic essential oils. For the production of our tinctures, we use only the aerial parts of the herb, as they have been shown to contain the highest concentration of bitter substances. As always with Phönix der Lebenskraft, we place great emphasis on absolute purity and sustainability of our raw materials. The versatility of Artemisia absinthium It is not only the unique fragrance that has enchanted humanity for thousands of years, but also the remarkable versatility of wormwood. With its high content of essential oils and bitter substances, Artemisia absinthium was already considered one of the most important plants in ancient Egypt. Records from around 1600 BC describe its special powers and report that it was successfully used at that time for poisoning, paralysis, and eye inflammations. Hildegard of Bingen also considered wormwood one of the most powerful medicinal plants, mainly because of its high content of bitter substances. In folk medicine, these were valued as particularly beneficial for the stomach, gallbladder, and liver. Bitter substances stimulate digestion by increasing the production of gastric and bile juices. For this reason, Hildegard recommended wormwood for loss of appetite, bloating, flatulence, and other digestive complaints. Wormwood Tincture without questionable additives This dietary supplement contains no artificial coloring, no flavorings, no added sugar, no lactose, no gluten. Wormwood Tincture Ingredients IngredientContent per maximum daily dose Wormwood – herb without roots (Artemisia absinthium) approx. 1300 mg Extraction medium: Ethanol approx. 2.5 g Also contains traces of acetic acid from organic apple cider vinegar (under 1%) and pure water. Wormwood Tincture Recommended Intake The intended long-term daily dose is 172 drops (approx. 5.2 ml) per day, ideally divided into four servings of about 43 drops each. Begin initially with a total of 120 drops (approx. 3.6 ml) per day – or four times 30 drops – and gradually increase over several days until the full daily dose is reached. Use the supplied pipette to count the drops. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a dry place, protected from heat, and keep out of reach of children. The recommended daily intake should not be exceeded. The tincture is naturally cloudy and should be shaken before use. Important: Contains 60% alcohol by volume. – Not suitable for pregnant or breastfeeding women, children, or adolescents under 18 years of age! Do not take together with medications that may lower the seizure threshold (such as tricyclic antidepressants). Caution is advised if you have known gallstones, etc.; however, when used properly, wormwood can be beneficial in gallbladder conditions by promoting bile flow. Should only be taken daily for a limited period – we recommend 4 weeks – followed by a break of at least 2 months.

Barberry Tincture (1:4) Barberry (Sour Thorn, Berberis vulgaris) Tincture made from ground root bark What is Barberry (Berberis vulgaris)? In our region, Barberry is known by several names, including sour thorn and vinegar berry. This medicinal plant is a shrub that can grow up to three meters tall and was originally native to North Africa. The name "Barberry" was chosen by the Romans after the plant was introduced to Europe, inspired by the Berber people who lived in the plant's native area. Many hikers and wild animals have mixed feelings about the deciduous shrub. While its thorns can be quite unpleasant, its appearance is appealing. The yellow-brown to gray bark may look unremarkable at first, but underneath it reveals a vibrant, sunny yellow layer. The fragrant blossoms are a bright yellow reminiscent of buttercups. Over the seasons, they develop into scarlet-red, edible fruits. Because of their extremely sour taste due to their high vitamin C content, the plant earned the names “vinegar berry” and “sour thorn.” Barberry prefers dry to moderately moist, calcareous soils. Since Berberis vulgaris can thrive in both sunlight and partial shade, it is often found at the edges of forests and in light floodplains. We use only ground roots from ecologically sustainable cultivation in our products, as this is where the most potent active ingredients are found. A Widely Used Remedy in Antiquity and the Middle Ages As early as antiquity, Berberis vulgaris was a standard remedy among healers and physicians. It was primarily prescribed for liver, gallbladder, and kidney disorders. In the Middle Ages, it also showed good results in treating digestive issues. The wide range of applications is mainly due to the plant’s high concentration of alkaloids, especially the compound berberine. Stephen Harrod Buhner, a globally recognized expert in applied herbal medicine, describes berberine as an effective agent against resistant microorganisms, as it prevents them from attaching to the intestinal lining. According to Buhner, barberry is also useful for treating troublesome skin conditions. Barberry Tincture – Free from Undesirable Additives This dietary supplement contains no artificial colors, no flavorings, no added sugars, no lactose, and no gluten. Barberry Tincture Ingredients IngredientAmount per Maximum Daily Dose Root bark of the sour thorn shrub, extracted with alcohol(Berberis vulgaris) approx. 2000 mg Solvent: Ethanol approx. 4.5 g Also contains traces of acetic acid from organic apple cider vinegar (under 1%) and purified water. Recommended Intake The intended long-term daily dose is 264 drops (approx. 8 ml) per day, ideally divided into 6 doses of about 44 drops each.Initially, start with a total of 200 drops (just over 6 ml) per day – or approximately 33 drops six times daily – and gradually increase over several days to reach the full daily dose. Use the provided dropper for accurate dosing. Notes Dietary supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. Store in a cool, dry place and keep out of reach of children. Do not exceed the recommended daily intake. The tincture is naturally cloudy and should be shaken before use. The slightly unpleasant taste comes directly from the natural flavor of barberry and is completely harmless. Important: Contains 70% alcohol by volume. – Not suitable for pregnant or breastfeeding women, or for children! If you have a diagnosis of diabetes, liver or heart disease, please consult a trusted healthcare provider before starting intake.

Chinese Angelica Tablets, 500 mg Active Ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 500mg Chinese Angelica (Angelica sinensis) tablets made from ground roots What is Chinese Angelica (Angelica sinensis)? Known as Dong Quai, Chinese Angelica has been a key remedy in women's health since the early days of Traditional Chinese Medicine (TCM). The nickname “female ginseng” already points to its main areas of application in TCM. This member of the celery family is primarily found in central and western China. At first glance, Angelica sinensis may appear rather modest despite its impressive height of up to one meter. With its compound umbels and greenish-white flowers, the plant might be mistaken for an ordinary weed in Chinese forests and meadows—at least from a European perspective. But that wouldn’t do it justice. As with many things in life, the real power lies hidden. Its aromatic and sweet-spicy roots are the true treasure. At Phönix der Lebenskraft, we make use of this ancient knowledge and work exclusively with Angelica sinensis roots – always in the highest quality. More Than Just a Women’s Remedy The first written reference to Dong Quai dates back to 2800 BCE. It has been successfully used in TCM ever since – and perhaps even longer. Experienced practitioners often recommend the roots to support hormonal balance, menstruation, and menopause. Since TCM associates Dong Quai strongly with the blood, its main applications are self-evident. It is believed to strengthen, nourish, and activate the blood. That’s why it’s often used for symptoms like dizziness, fatigue, and discomfort – which, in traditional Chinese medicine, are attributed to blood deficiency. In TCM, Angelica sinensis is classified as warm, sweet, and pungent and is assigned to the functional systems of liver, heart, and spleen. Other areas of application include pain, allergies, boils, abscesses, and constipation. Chinese Angelica contains valuable compounds such as: essential oils, tannins, bitter iridoids, coumarins, ferulic acid, lactones, polyacetylenes, phytosterols, tannins, valeric acid, vitamin A, vitamin B12, vitamin E, and niacin. Chinese Angelica Tablets – Free from Harmful Additives This dietary supplement contains no artificial colors, no flavorings, no preservatives, no gelatin, no added sugars, no lactose, and no gluten. Chinese Angelica Tablet Ingredients IngredientAmount per maximum daily dose Chinese Angelica – ground root (Angelica sinensis) approx. 1500 mg Also includes two common and harmless cellulose-based excipients (MCC / HPMC) for tablet form stability – entirely plant-based – and a very small amount (only a few parts per thousand by weight) of magnesium stearate, also widely accepted and harmless. Recommended Dosage The maximum recommended dosage is 3 (three) tablets per day, taken with sufficient liquid and spread throughout the day. Start with a maximum of 1 tablet per day and gradually increase over several days to the full daily dose. If you experience any discomfort, reduce the dosage to the previous level. Important Notes Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store protected from heat, dry, and always out of reach of children. The recommended daily intake should not be exceeded. Important: Do not use during pregnancy, breastfeeding, or while taking blood-thinning medications.

Rockrose Alcohol-Free Tincture (1 : 4) Hoary Rockrose (Cistus incanus) tincture – made from the ground herb What is Rockrose (Cistus incanus)? Native to the Mediterranean region, rockrose has delighted people for thousands of years in places such as Greece, Turkey, Albania, and Spain. This enchanting plant features gray-haired stems with evergreen leaves that secrete a valuable resin. The flowers of Cistus incanus appear slightly crumpled, with violet petals surrounding an orange center. Despite reaching only about one meter in height, this plant is extremely resilient and undemanding. On hot and dry summer days, it simply folds its leaves until the next rainfall. Although rockrose shares nothing but its name with the rose, it embodies the concept of resilience in modern society—remaining strong regardless of external circumstances. Our products undergo strict quality control, and we use only finely ground rockrose herb from ecologically sustainable cultivation—without chemicals. This ensures that the full spectrum of the plant’s natural compounds is preserved. Balm for Body and Soul For at least 2,000 years, rockrose has been valued in the Mediterranean region and ancient Egypt as a highly effective medicinal plant. Even today, Cistus incanus is revered as an important ally in supporting the body’s defenses against various external challenges. Traditionally, rockrose has been used both preventively and acutely for coughs, colds, diarrhea, skin issues, and to protect mucous membranes. In addition to its beauty, Cistus incanus is remarkable for its variety of active compounds. Alongside tannins and essential oils, it contains a special resin that helps the body defend itself against unseen intruders and neutralizes free radicals. Spiritually minded people also attribute warming, cleansing, and grounding properties to this resin, which is said to spread like a balm through body and soul. Rockrose is also rich in polyphenols. These secondary plant compounds, particularly flavonoids, play a significant role. Among the 12 different flavonoids found in rockrose are: - Naringenin, which supports the body in effectively managing fluids and maintaining balance in sugar, fat, and blood. - Apigenin, which assists in proper sugar metabolism and prevents unnecessary fat from entering the cells. - Ellagic acid, traditionally valued in folk medicine for supporting cellular health and helping cells return to their “normal” state. - Quercetin, widely used to help the body cope with stressors and protect cells from unwanted side effects. Rockrose Glycerin Tincture without harmful additives This dietary supplement contains no artificial coloring, no flavoring, no added sugar, no lactose, and no gluten. Rockrose Tincture Ingredients IngredientContent per maximum daily dose Hoary Rockrose – dried herb (Cistus incanus) approx. 1800 mg Extraction medium: plant-based glycerin approx. 8 g Additionally contains traces of acetic acid from organic apple cider vinegar (below 1%) and pure water. Rockrose Tincture Recommended Use The long-term recommended daily dose is approx. 10 ml per day, preferably divided into two servings. Begin with approx. 5 ml per day and gradually increase over several days until reaching the long-term daily dose. Use the provided measuring cup to ensure accurate dosing. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store protected from heat, in a dry place, and out of reach of children. The recommended daily intake should not be exceeded. The tincture is naturally cloudy and should be shaken before use. Important: This product is not suitable for pregnant or breastfeeding women. Continuous use should not exceed 3 months; afterwards, a one-month break is recommended before resuming intake.

Chinese Angelica Root Powder Chinese Angelica (Angelica sinensis) Powder made from the root What is Chinese Angelica? Chinese Angelica, also known as Dong Quai, has long been a cornerstone of women’s health in Traditional Chinese Medicine (TCM). Its nickname, the “female ginseng,” already hints at its primary applications within TCM. This plant from the Apiaceae family is native to central and western China. Although it can grow impressively tall—up to one meter—its appearance might seem rather ordinary to the untrained European eye. Its compound umbels and greenish-white flowers could easily be mistaken for a common weed in Chinese forests and meadows. But that would do the Chinese Angelica a great disservice. Its true strength lies hidden beneath the surface, invisible to the eye but clearly noticeable in its effects. The aromatic and sweet-spicy roots are the true gem of this plant. At Phönix der Lebenskraft, we draw on this centuries-old knowledge and use only the high-quality roots of Angelica sinensis in our products. More Than Just a Women’s Remedy The first written record of Dong Quai dates back to 2800 BCE. Since that time—perhaps even earlier—this healing plant has been successfully used in Traditional Chinese Medicine (TCM). Experienced practitioners prescribe the root especially for hormonal imbalances, menstrual complaints, and during menopause. Since Dong Quai is closely associated with the blood in TCM, its primary applications are obvious. It is believed that Chinese Angelica strengthens, nourishes, and stimulates the blood. It is therefore used for symptoms such as dizziness, fatigue, and general discomfort—conditions believed in Chinese medicine to be caused by blood deficiency. In TCM, Angelica sinensis is classified as warm, sweet, and pungent, and is associated with the liver, heart, and spleen organ systems. Other traditional uses include pain, allergies, boils, abscesses, and constipation. Chinese Angelica contains a wide array of valuable compounds, including essential oils, tannins, bitter iridoids, coumarins, ferulic acid, lactones, polyacetylenes, phytosterols, tannins, valeric acid, and the vitamins A, B12, E, and niacin. Ingredients Chinese Angelica (Angelica sinensis), root of the plant Note We offer this powder as a plant-based raw material (in food-grade quality) without specific intended use.

Barberry Powder Barberry (Berberis vulgaris) Powder made from root bark What is Barberry (Berberis vulgaris)? Barberry is known by various names in our regions, including sour thorn and vinegar berry. It is a shrub originally from North Africa, and its name is derived from the Berber population native to that region. After being introduced to Europe, the plant was given the name Barberry. Barberry is met with mixed feelings by hikers and many wild animals. Its thorns are unpleasant to encounter, but its appearance is quite appealing. The bark of the shrub is initially yellow-brown to gray, but underneath lies a bright yellow layer. The fragrant flowers are also bright yellow, similar to buttercups, and over the seasons develop into scarlet-red, edible berries. Due to their high vitamin C content, these fruits are extremely sour, which led to their popular names "vinegar berry" and "sour thorn." When it comes to location, barberry is somewhat selective. It thrives best in dry to moderately moist, calcareous soils and can grow in full sun or partial shade. It is commonly found at forest edges and in open floodplain forests. For our products, we use only ground roots from ecologically sustainable cultivation, as this guarantees the highest potency. Widely Used Remedy in Antiquity and the Middle Ages Even in ancient times, Berberis vulgaris was a staple in the repertoire of medicinal plants used by physicians. It was primarily recommended for treating liver, gallbladder, and kidney issues. In the Middle Ages, it was also found to be effective for relieving stomach and intestinal discomfort. The wide range of applications for barberry is primarily attributed to the plant’s high concentration of alkaloids. In particular, its high content of berberine appears to play an important role. Stephen Harrod Buhner, the world’s leading expert on applied herbal medicine, describes this alkaloid as useful in the fight against resistant microorganisms, as it prevents them from attaching to the intestinal lining. According to him, barberry is also considered highly beneficial for troublesome skin conditions. Ingredients Barberry (Berberis vulgaris), root bark Note We offer this powder as a plant-based raw material (food-grade quality) without a designated purpose.

Barberry Tablets, 300 mg Active Ingredient Barberry (Sour Thorn) Tablets made from ground root bark Tablet size → 16 mm * 8 mm Active ingredient per tablet → 300 mg What is Barberry (Berberis vulgaris)? Barberry is known by several names in our region, including sour thorn and vinegar berry. It is a shrub that can grow up to three meters tall and was originally native to North Africa. The Romans adopted the name "Barberry" after introducing the plant to Europe, inspired by the Berber people of the region. Many hikers and wild animals have mixed feelings about the deciduous shrub. While its thorns are unpleasant to encounter, its appearance is quite attractive. The yellow-brown to gray bark may look ordinary, but underneath it reveals a vivid, sun-yellow layer. The fragrant yellow blossoms resemble buttercups and later develop into scarlet-red, edible berries. Due to their extremely sour taste, caused by their high vitamin C content, the names "vinegar berry" and "sour thorn" became popular. Barberry prefers dry to moderately moist, calcareous soils. It thrives in both sunlight and partial shade and is often found at forest edges and in light floodplain forests. We use only ground roots from ecologically sustainable cultivation in our products, as these offer the highest potency of beneficial compounds. A Common Remedy in Antiquity and the Middle Ages Berberis vulgaris was already part of the standard repertoire of healers and physicians in ancient times. It was primarily prescribed for liver, gallbladder, and kidney complaints. During the Middle Ages, its use expanded to include digestive issues with positive results. The wide range of potential benefits is attributed to the plant’s broad spectrum of alkaloids, especially its high content of berberine. Stephen Harrod Buhner, a world-renowned expert in applied herbal medicine, describes this alkaloid as an effective agent against resistant microorganisms by preventing their adhesion to the intestinal lining. Barberry is also considered beneficial for skin issues, according to Buhner. Barberry Tablets – Free from Undesirable Additives This dietary supplement contains no artificial colors, no flavorings, no preservatives, no gelatin, no added sugar, no lactose, and no gluten. Barberry Tablet Ingredients IngredientAmount per Maximum Daily Dose Ground root bark of the sour thorn shrub(Berberis vulgaris) approx. 2100 mg Also includes two common and harmless cellulose-based excipients: MCC and HPMC for tablet form stability (both of plant origin), and a very small amount (only a few thousandths by weight) of magnesium stearate – a standard and well-tolerated substance. Recommended Dosage Maximum daily dose: 7 (seven) tablets per day with sufficient fluid, spread throughout the day. Start by taking no more than 4 tablets per day and gradually increase over several days to the maximum daily dose. If you experience an overly stimulating effect, stay at the dosage that feels comfortable for you. Important Information Dietary supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Store in a dry place away from heat and keep out of reach of children.Do not exceed the recommended daily intake. Important: This product is not suitable for pregnant or breastfeeding women or for children! If you have been diagnosed with diabetes, liver or heart disease, please consult your healthcare provider before use.

Bitter Melon Tablets, 400 mg active ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 400mg Bitter Melon (Momordica charantia) tablets made from ground leaves and fruits What is Bitter Melon (Momordica charantia)? Bitter melon is still considered a real insider tip in Europe. In its countries of origin, China and India, however, this medicinal plant has long been a staple for experienced doctors and therapists. The herbaceous climbing plant not only contains remarkable compounds but is also quite the visual highlight. Along its shoots, which can grow up to five meters in length, it develops bright yellow, vanilla-scented flowers. In summer, cucumber-like fruits with wart-like skin form on the female blossoms. When ripe, these fruits burst open, revealing bright red flesh. Known also as bitter gourd, balsam pear, or bitter cucumber, this plant does not thrive just anywhere. It has specific environmental requirements and prefers warm, humid, and sunny locations. Only in nutrient- and humus-rich soil does the bitter gourd unfold its full potential. For our tablets, we use only leaves and fruits of bitter melon, as recommended in traditional applications. All processed plant parts come exclusively from ecologically valuable cultivation. They are carefully chopped, gently dried, and finely ground. Only when all processing steps meet our strict quality standards is the raw material gently pressed into tablets. The Insider Tip from the Far East Bitter melon has been successfully used for a long time in Traditional Chinese Medicine (TCM) and Indian Ayurveda. In its countries of origin, it is considered exceptionally healthy. However, its bitter taste might overwhelm Western palates, which is why tablets are a more pleasant option for Europeans. This way, we can enjoy the plant’s valuable nutrients—without the bitterness. In traditional Chinese folk medicine, its bitter compounds are used for stomach and gallbladder issues. It is also applied in cases of worm infestations, hemorrhoids, and cramps. In Ayurveda, bitter melon is primarily used to help balance blood sugar levels. Experienced Indian therapists prescribe the plant, mainly for diabetes, due to the compound charantin. This secondary plant substance is chemically similar to human insulin. Momordica charantia contains valuable compounds such as: Phytosterols such as charantin, chemically similar to insulin Macronutrients: proteins and carbohydrates Vitamins: A, B2, B12, C Minerals and trace elements: iron, calcium, phosphorus, copper, potassium Bitter Melon Tablets – Free from Harmful Additives This dietary supplement contains no artificial coloring, no flavoring, no preservatives, no gelatin, no added sugar, no lactose, and no gluten. Bitter Melon Tablet Ingredients IngredientAmount per maximum daily dose Bitter melon – ground leaves and fruits(Momordica charantia) approx. 2000 mg Also includes two standard and safe cellulose-based excipients: MCC and HPMC for tablet stability. Both are purely plant-based. A very small amount (only a few thousandths by weight) of magnesium stearate, a standard and harmless additive, is also included. Recommended Dosage The maximum dosage is 5 (five) tablets per day, taken with sufficient liquid and distributed throughout the day. Start with a maximum of 2 tablets per day and gradually increase over several days to reach the full daily dosage. If you experience any discomfort, stay at the lower, more comfortable dosage. Important Information Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a dry place away from heat and always keep out of reach of children. The recommended daily dose should not be exceeded.

Stone Breaker – Chanca Piedra Tincture (1:4) Stone Breaker (Phyllanthus niruri) tincture made from the whole herb What is Stone Breaker? Stone Breaker: the name says it all – at least in the Amazon regions. Here, the medicinal herb is known as “Chanca piedra.” To the untrained eye, the wild-growing plant, reaching up to 40 cm in height, may look like a simple weed. No wonder – its fine leaves and inconspicuous white flowers appear quite unspectacular at first glance. But the indigenous people of South America have long known the true power of this plant. After all, what delicate herb can claim to break stones? For our tincture, we use the entire herb in accordance with South American folk medicine. It is harvested under strict quality standards, carefully dried, and extracted with alcohol. Only in this way can we ensure that all valuable constituents are released and made available to you in their purest form. The delicate plant with astonishing powers For centuries, Stone Breaker has had a firm place in South American folk medicine. As its name suggests, Chanca piedra is believed to break stones – not just any stones, but kidney and gallstones. For this reason, it is primarily used for such ailments. However, it is also employed in the Amazon for skin, liver, and digestive issues, as well as coughs, colds, and pain relief. Phyllanthus niruri contains valuable compounds such as: Triterpenes, tannins, phenols, coumarins, lignans, flavonoids, saponins, niranthin, corilagin, geranin, quercetin, alkaloids Stone Breaker tincture without questionable additives This dietary supplement contains no artificial coloring, no flavoring, no added sugars, no lactose, no gluten. Stone Breaker Tincture Ingredients IngredientContent per maximum daily dose Stone Breaker – whole herb, alcoholic extract(Phyllanthus niruri) approx. 600 mg Solvent: ethanol approx. 1.2 g  Additionally, traces of acetic acid from organic apple vinegar (less than 1%) and pure water are present. Stone Breaker Tincture Recommended Use The intended long-term daily dose is 78 drops (approx. 2.4 ml) per day, ideally divided into three servings of about 26 drops each. Initially, begin with only 28 drops (approx. 0.8 ml) per day – or three times 9 drops – and then gradually increase over several days to the long-term daily dose. Use the supplied pipette to count the drops. Notes Dietary supplements are generally not a substitute for a balanced and varied diet and a healthy lifestyle. Store protected from heat, in a dry place, and always out of reach of children. The recommended daily intake indicated here should generally not be exceeded. The tincture is naturally cloudy and should be shaken before use. Important: Contains 65% alcohol by volume. This product is not suitable for pregnant or breastfeeding women. In general, intake should not exceed 3 consecutive months; afterwards, a one-month break before continued use is advisable.

Wormwood Tablets, 360 mg active ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 360mg Wormwood Tablets made from Wormwood Herb (Artemisia absinthium) What is Wormwood (Artemisia absinthium)? Most people associate the word “wormwood” with absinthe. Indeed, this strong spirit is distilled from the medicinal plant. Yet Artemisia absinthium has a long tradition of being used for a wide variety of medicinal purposes. Originally native to the eastern Mediterranean, Europe, and Asia, wormwood prefers roadsides and walls, but it also thrives along streams and riverbanks. The plant has very particular requirements for its environment. If the soil is rich in lime and nutrients, it can grow up to one meter in height. The bushy semi-shrub with its pale yellow blossoms has fascinated people for thousands of years, mainly due to its enchanting fragrance. As temperatures rise, the tiny oil glands open and release the aromatic essential oils. For the production of our tablets, we use only the aerial parts of the herb, as they contain the highest levels of bitter compounds. As always with Phönix der Lebenskraft, we place great importance on absolute purity and sustainability of our raw materials. The versatility of Artemisia absinthium It is not only the fragrance that has enchanted people for millennia but also the extraordinary versatility of wormwood. With its high content of essential oils and bitter substances, Artemisia absinthium was already considered one of the most important plants in ancient Egypt. Records dating back to 1600 BC attest to its use against poisoning, paralysis, and eye inflammations. Hildegard of Bingen also regarded wormwood as one of the most effective medicinal plants, particularly due to its high concentration of bitter substances. In folk medicine, these have long been valued as especially beneficial for the stomach, gallbladder, and liver. Bitter substances stimulate digestion by increasing the secretion of gastric and bile juices. For this reason, Hildegard prescribed wormwood for loss of appetite, bloating, flatulence, and other digestive problems. Wormwood Tablets without questionable additives This dietary supplement contains no artificial colors, no flavorings, no preservatives, no gelatin, no added sugar, no lactose, no gluten. Ingredients IngredientContent per daily doseInfo Wormwood – ground herb without roots (Artemisia absinthium) approx. 1080 mg Organic raw material Additionally contains 2 common and harmless cellulose-based excipients with the abbreviations MCC / HPMC, used for tablet form stability, both of purely plant origin, and a very small amount (only a few thousandths by weight) of the equally common and harmless substance magnesium stearate. Recommended intake 3 tablets per day with sufficient liquid. It is better not to take the 3 tablets at once, but separately (e.g. one in the morning, one at midday, and one in the evening) with sufficient liquid. Intake with, or immediately after meals, is generally not recommended – rather, intake some time before a meal is preferable. However, this recommendation does not have to be followed strictly. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a dry place, protected from heat, and keep out of reach of children. The recommended daily intake should not be exceeded.

Rockrose Tincture (1 : 4) What is Rockrose (Cistus incanus)? Originally native only to the Mediterranean region, rockrose has delighted people for thousands of years in countries such as Greece, Turkey, Albania, and Spain. On its gray-haired stems grow evergreen leaves that exude valuable resin from fine hairs. The flowers of Cistus incanus appear slightly crumpled at first glance, with violet petals encircling an orange center. This shrub, which grows up to one meter tall, is extremely undemanding and thrives even under harsh conditions. On hot, dry summer days, it simply folds its leaves and patiently waits for the next rainfall. The rockrose, which shares only its name with the rose, embodies what we now call resilience. Regardless of external circumstances, it always makes the best of its environment. Our products are subject to strict quality standards. We use only ground rockrose herb from ecologically valuable cultivation—completely free from chemicals. This ensures that the full spectrum of the plant’s natural compounds is preserved. Balm for Body and Soul In the Mediterranean region and ancient Egypt, rockrose has been valued as a highly effective medicinal plant for at least 2,000 years. Even today, Cistus incanus is regarded as an important ally in supporting the body’s defenses against intruders that challenge our immune system. Traditionally, rockrose has been used both preventively and acutely for coughs, colds, diarrhea, skin problems, and to protect the mucous membranes. Cistus incanus not only impresses with its appearance but also with its abundance of valuable compounds. In addition to tannins and essential oils, it contains a unique resin that helps the body defend itself against invisible intruders. This resin also neutralizes free radicals. Spiritually inclined people attribute warming, cleansing, and grounding qualities to the resin, which spreads like a balm through body and soul. Rockrose is also rich in polyphenols (secondary plant compounds with remarkable properties). Among the 12 different flavonoids found in rockrose are: Naringenin – supports the body in making proper use of its fluids, helping to maintain balance in sugar, fat, and blood. Apigenin – helps the body process sugar correctly and ensures that unnecessary fat does not enter the cells. Ellagic acid – traditionally valued in folk medicine for supporting all body cells; it is believed to help abnormal cells return to their “normal” form. Quercetin – often used to help the body protect itself and reduce unwanted side effects from medical treatments. Rockrose Tincture without harmful additives This dietary supplement contains no artificial colors, no flavorings, no added sugar, no lactose, and no gluten. Rockrose Tincture Ingredients IngredientContent per maximum daily dose Hoary Rockrose – dried herb (Cistus incanus) approx. 1800 mg Extraction medium: Ethanol approx. 3.4 g Additionally contains traces of acetic acid from organic apple cider vinegar (below 1%) and pure water. Rockrose Tincture Recommended Use The long-term recommended daily dose is 235 drops (approx. 7.2 ml) per day, ideally divided into five servings of about 47 drops each. Begin with 170 drops (approx. 5.2 ml) per day—five servings of 34 drops—and gradually increase over several days until reaching the full daily dose. Use the provided pipette to count the drops. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store protected from heat, dry, and out of reach of children. The recommended daily intake should not be exceeded. The tincture is naturally cloudy and should be shaken before use. Contains 60% alcohol by volume.

Rockrose Tablets, 450 mg active ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 450mg Rockrose tablets made from ground herb What is Rockrose (Cistus incanus)? Originally native only to the Mediterranean region, rockrose has delighted people for thousands of years in countries such as Greece, Turkey, Albania, and Spain. On its gray-haired stems grow evergreen leaves that exude valuable resin from fine hairs. The flowers of Cistus incanus appear slightly crumpled at first glance, with violet petals surrounding an orange center. This shrub, which grows up to one meter tall, is extremely resilient and thrives even under harsh conditions. On hot and dry summer days, it simply folds its leaves and patiently waits for the next rainfall. Rockrose, which shares only its name with the rose, embodies what we call resilience in today’s society. Regardless of circumstances, it always makes the best of its environment. Our products follow strict quality standards. We use only finely ground rockrose herb from ecologically valuable cultivation—completely free from chemicals. This ensures that the full spectrum of the plant’s beneficial compounds is preserved. Balm for body and soul In the Mediterranean region and ancient Egypt, rockrose has been valued as a highly effective medicinal plant for at least 2,000 years. Even today, Cistus incanus is regarded as an important ally in supporting the body’s defenses against intruders that challenge our immune system. Traditionally, rockrose has been used both preventively and acutely for coughs, colds, diarrhea, skin conditions, and for protecting the inner mucous membranes. In addition to its striking appearance, Cistus incanus impresses with a wide array of natural compounds. Besides tannins and essential oils, it also contains: A unique resin that helps the body defend itself against invisible invaders of all kinds. This resin also neutralizes free radicals. Spiritually inclined people attribute warming, cleansing, and grounding qualities to it, spreading like a balm through body and soul. A wealth of polyphenols (secondary plant substances with remarkable properties). Among the 12 flavonoids contained in rockrose are: Naringenin – supports the body in properly using its fluids, ensuring balance in sugar, fat, and blood. Apigenin – helps the body process sugar efficiently and ensures that unnecessary fat does not enter the cells. Ellagic acid – traditionally considered in folk medicine as a supporter of all body cells; it is believed to help cells that behave abnormally return to their normal state. Quercetin – used by many to help protect the body and reduce unwanted side effects from medical treatments. Rockrose tablets without harmful additives This dietary supplement contains no artificial colors, no flavorings, no preservatives, no gelatin, no added sugar, no lactose, and no gluten. Ingredients IngredientContent per daily dose Rockrose herb (Cistus incanus) approx. 1800 mg Additionally contains 2 common, safe cellulose excipients with the abbreviations: MCC / HPMC for tablet form stability (plant-based), and a very small amount (only a few thousandths by weight) of the equally common and safe substance magnesium stearate. Recommended use Take 4 tablets per day with sufficient liquid. It is better not to take all 4 tablets at once, but spread throughout the day (e.g., two in the morning, one at midday, and one in the evening) with sufficient liquid. It is generally not recommended to take them before or directly with meals. Instead, intake after—even a small—meal is preferable to ensure good stomach tolerance of the natural tannins contained in rockrose herb. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store protected from heat, dry, and out of the reach of children. The recommended daily dose should not be exceeded.

Milk Thistle Tincture (1 : 4) Milk Thistle (Silybum marianum - Cardui Mariae fructus/herba) tincture made from fruits and herb What is Milk Thistle Tincture (Silybum marianum)? Milk thistle was named “Medicinal Plant of the Year 2021” – and for good reason. Folk medicine has valued this plant since the Middle Ages, if not earlier. The name “milk thistle” itself highlights its significance. According to legend, a common thistle came into contact with the Virgin Mary’s milk while she was nursing the infant Jesus. Normally, thistles are not particularly admired, but this plant is said to have received its special attention by developing distinctive white-green veined leaves. In addition to its striking leaves, milk thistle bears beautiful purple blossoms on stems that can reach up to 150 cm – though, like all thistles, it also carries its share of sharp spines. Originally native to the Mediterranean, Silybum marianum can now also be found in central Europe, especially in warm and dry habitats. For our tincture, we use equal parts of milk thistle fruit and herb. The plant parts are harvested according to strict quality criteria, carefully dried, and extracted with alcohol to ensure that all valuable compounds are preserved and made fully available to you. A proven medicinal herb since antiquity Many medieval records document the diverse applications of milk thistle. Dioscorides recommended it against snake bites, while Pliny used it for gallbladder complaints. In 19th-century monastery medicine, milk thistle held a firm place in treatments for gall, spleen, and liver conditions. Hildegard of Bingen even prescribed it for side stitch, which at that time referred to lung and pleural inflammation. Today, milk thistle is recognized in both naturopathy and conventional medicine as effective support for the liver and gallbladder. Its benefits are largely attributed to silymarin – a complex of three different flavonoids. Milk thistle contains valuable compounds such as: the flavonoid complex silymarin (silibinin, silychristin, silydianin), betaine, bitter substances, gamma-linolenic acid, essential oils, and resins. Milk Thistle Tincture without unnecessary additives This dietary supplement contains no artificial colors, no flavorings, no preservatives, no added sugar, no lactose, and no gluten. Milk Thistle Tincture Ingredients IngredientContent per maximum daily dose Milk thistle fruits and herb, dried and blended in equal parts(Silybum marianum - Cardui Mariae fructus/herba) approx. 2100 mg Extraction solvent: Ethanol approx. 4 g Additionally contains traces of acetic acid from organic apple vinegar (less than 1%) and pure water. Milk Thistle Tincture Recommended Use The long-term intended daily dose is 280 drops (approx. 8.5 ml), best divided into five portions of about 56 drops each. Start with only 180 drops (approx. 5.5 ml) per day – or five times 36 drops – and gradually increase to the full daily dose over several days. Use the provided pipette to measure the drops. Notes Dietary supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. Store protected from heat, in a dry place, and out of reach of children. Do not exceed the recommended daily intake. This tincture is naturally cloudy and must be shaken before use. Important: Contains 60% alcohol by volume. – Due to the carefully limited dosage recommended here, no side effects or contraindications are expected compared to higher-dose milk thistle preparations.

Barberry Alcohol-Free Tincture (1:4) Barberry (Sour Thorn) Tincture made from ground root bark What is Barberry (Berberis vulgaris)? Barberry, also known as sour thorn or vinegar berry, is a shrub that can grow up to three meters high and was originally native to North Africa. The name "Barberry" is derived from the Berber people who lived in the region and was adopted by the Romans after the plant was introduced into Europe. Although the shrub’s thorns can seem intimidating, its appearance is quite appealing. The yellow-brown to gray bark conceals a bright, sunny yellow inner layer, and the fragrant yellow blossoms resemble buttercups. As the seasons progress, they develop into scarlet-red, edible fruits that are extremely sour due to their high vitamin C content. Barberry prefers dry to moderately moist, calcareous soils and thrives in both full sunlight and partial shade. It is commonly found at the edges of forests and in light floodplain forests. For our products, we use only ground roots from ecologically sustainable cultivation, as they offer the highest potency. A Widely Used Remedy in Antiquity and the Middle Ages Barberry, also known as Berberis vulgaris, has been used since antiquity by healers and physicians. It was primarily recommended for liver, gallbladder, and kidney issues. In the Middle Ages, it was also found effective for treating stomach and intestinal problems. The broad range of applications is mainly due to the plant’s rich variety of alkaloids, especially its high content of berberine. This alkaloid plays a key role in combating resistant microorganisms by preventing them from adhering to the intestinal lining. Stephen Harrod Buhner, an expert in applied herbal medicine, considers berberine to be a useful compound against such microbes. According to him, barberry is also beneficial for addressing various skin issues. Barberry Glycerin Tincture – Free from Undesirable Additives This dietary supplement contains no artificial colors, no flavorings, no added sugars, no lactose, and no gluten. Barberry Tincture Ingredients IngredientAmount per Maximum Daily Dose Root bark of the sour thorn shrub, extracted with alcohol approx. 2000 mg Solvent: Plant-based glycerin approx. 9 g Also contains traces of acetic acid from organic apple cider vinegar (under 1%) and purified water. Recommended Intake The recommended long-term daily dose is approx. 14 milliliters, ideally divided into two doses.Start with a total of approx. 6 milliliters per day and gradually increase over several days to the full daily dose.Use the provided measuring cup to ensure accurate dosage. Notes Dietary supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. Store in a cool, dry place and keep out of reach of children. Do not exceed the recommended daily intake. The tincture is naturally cloudy and must be shaken before use. Important: It is generally not recommended to take this product for more than 3 consecutive months. Afterward, a one-month break before continued use is advised.

Chinese Angelica Alcohol-Free Tincture (1:4) Chinese Angelica (Angelica sinensis) tincture – made from ground roots What is Chinese Angelica (Angelica sinensis)? Chinese Angelica, also known as Dong Quai, has long been a key element of women’s health care in Traditional Chinese Medicine (TCM). Its nickname, “female ginseng,” already hints at its primary areas of application. This member of the Apiaceae family is primarily found in central and western China. At first glance, Angelica sinensis may seem rather inconspicuous, despite growing up to one meter tall. With its compound umbels and greenish-white flowers, it might be mistaken for an ordinary weed by European eyes, commonly found in Chinese forests and meadows. But this impression is misleading—its true strength lies hidden beneath the surface. The aromatic, sweet-spicy roots are highly valued and remarkably potent. At Phönix der Lebenskraft, we draw on this ancient wisdom and use only the high-quality roots of Angelica sinensis in our products. More Than “Just” a Women’s Herb The use of Dong Quai dates back to around 2800 BCE, long before the beginning of the common era. Since then—and possibly even earlier—it has been successfully applied in Traditional Chinese Medicine (TCM). Experienced therapists recommend the root especially for hormonal imbalances, menstrual issues, and during menopause. In TCM, Dong Quai is associated with the blood, believed to strengthen, nourish, and keep it moving. This makes the herb a popular choice for addressing symptoms such as dizziness, lightheadedness, and general discomfort, which are traditionally attributed to blood deficiency. Angelica sinensis is classified as warm, sweet, and pungent in TCM, and is assigned to the functional systems of the liver, heart, and spleen. Other traditional uses in Chinese folk medicine include pain, allergies, boils, abscesses, and constipation. Chinese Angelica contains valuable active compounds, including essential oils, tannins, bitter iridoids, coumarins, ferulic acid, lactones, polyacetylenes, phytosterols, tannins, valeric acid, and vitamins A, B12, E, and niacin. Chinese Angelica Glycerin Tincture – Free from Harmful Additives This dietary supplement contains no artificial colors, no flavorings, no added sugars, no lactose, and no gluten. Chinese Angelica Tincture Ingredients IngredientAmount per maximum daily dose Chinese Angelica – ground root (Angelica sinensis) approx. 1500 mg Extraction agent: plant-based glycerin approx. 6 g Also contains traces of acetic acid from organic apple cider vinegar (under 1%) and purified water. Recommended Dosage for Chinese Angelica Tincture The recommended long-term daily dose is approx. 9 ml per day, ideally split into two servings.Start with approx. 5 ml per day and gradually increase over a few days until reaching the full daily dose.Use the included measuring cup to measure the recommended amount. Important Notes Dietary supplements are generally not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a cool, dry place and keep out of reach of children. Do not exceed the recommended daily intake. This tincture is naturally cloudy and should be shaken before use. Important: It is not recommended to take this tincture for more than 3 consecutive months. Afterward, a one-month break is advisable before resuming use.

Wormwood Alcohol-Free Tincture (1:4) Wormwood (Artemisia absinthium) tincture – made from the ground herb What is Wormwood? Most people immediately think of absinthe when they hear the word “wormwood.” Indeed, the strong spirit is distilled from the Artemisia absinthium plant. But this medicinal herb has a long history of use for a wide range of traditional purposes. Wormwood originally comes from the Eastern Mediterranean, Europe, and Asia. It thrives along paths, near walls, and alongside rivers and streams. Wormwood requires specific conditions: it grows best in calcareous, nutrient-rich soil and can reach up to one meter in height. This bushy semi-shrub is known for its pale yellow blossoms and has been cherished for millennia for its distinctive fragrance, which intensifies in warm weather when tiny oil glands release their aromatic essential oils. For the production of our tincture, we use only the herb, as the content of bitter substances is proven to be highest there. As with all our products, we place great emphasis on absolute purity and sustainability of our raw materials. The versatility of Artemisia absinthium For thousands of years, wormwood has fascinated people not only for its unmistakable fragrance but also for its remarkable versatility. As early as 1600 BC, it was one of the most valued plants in ancient Egypt, used to treat poisoning, paralysis, and eye infections. Hildegard of Bingen also considered wormwood one of the most powerful healing plants, especially because of its high content of bitter substances. In folk medicine, these were regarded as highly beneficial for the stomach, gallbladder, and liver. The bitter compounds in wormwood stimulate digestion by increasing the production of gastric and bile juices. For this reason, the saint recommended wormwood for loss of appetite, bloating, flatulence, and other digestive problems. Wormwood Glycerin Tincture without questionable additives This dietary supplement contains no artificial coloring, no flavorings, no added sugar, no lactose, no gluten. Wormwood Tincture Ingredients IngredientContent per maximum daily dose Wormwood – herb without roots (Artemisia absinthium) approx. 1300 mg Extraction medium: plant-based glycerin approx. 5 g Also contains traces of acetic acid from organic apple cider vinegar (under 1%) and pure water. Wormwood Tincture Recommended Intake The intended long-term daily dose is approx. 8 milliliters per day, ideally divided into two servings.Start with only about 4 milliliters per day and gradually increase over several days until the full daily dose is reached.Use the supplied measuring cup to measure the recommended amount. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a dry place, protected from heat, and keep out of reach of children. The recommended daily intake should not be exceeded. The tincture is naturally cloudy and should be shaken before use. Important: This product is not suitable for pregnant or breastfeeding women. In general, intake should not exceed 3 consecutive months; after that, a one-month break is recommended before resuming.

Rockrose Powder Rockrose (Cistus incanus) powder made from the herb What is Rockrose? Originally, rockrose is native only to the Mediterranean region. From Greece, Turkey, and Albania to Spain, this charming small shrub has delighted people for thousands of years. Along its gray-haired stems grow evergreen leaves that secrete a valuable resin from their fine hairs. The flowers of Cistus incanus appear slightly crumpled at first glance, with violet petals encircling an orange center. The plant, which can grow up to one meter high, is extremely hardy and thrives even under harsh conditions. On hot and dry summer days, it simply folds its leaves until the next rainfall. Rockrose, which has nothing in common with the rose besides its name, embodies what we now call resilience. Regardless of external circumstances, it always makes the best of everything. Our products are subject to strict quality standards. We use only ground rockrose herb from ecologically sustainable cultivation – entirely free from chemicals. This way, the full spectrum of the plant’s natural compounds is preserved. Balm for Body and Soul In the Mediterranean region and in ancient Egypt, rockrose has been valued as a highly effective medicinal plant for at least 2,000 years. Even today, Cistus incanus is revered as an important ally against external invaders that challenge and test our body’s defenses. In the past as well as today, rockrose has been used both preventively and acutely for coughs, colds, diarrhea, skin issues, and to protect the body’s mucous membranes. Not only is Cistus incanus visually striking, it also boasts an impressive range of beneficial compounds. In addition to tannins and essential oils, it contains a unique resin that helps the body defend itself against invisible intruders of all kinds. This resin also captures free radicals and renders them harmless. Spiritually minded people attribute warming, cleansing, and grounding properties to this resin, which are said to spread throughout the body and soul like a balm. Rockrose is also a treasure trove of polyphenols—powerful secondary plant compounds. Among these are 12 different flavonoids, including: Naringenin – helps regulate sugar, fat, and blood balance. Apigenin – supports proper sugar metabolism and prevents unnecessary fat from entering cells. Ellagic acid – traditionally valued in folk medicine as a helper for cellular health, thought to support cells in returning to their “normal” state. Quercetin – widely used to help the body cope with stressors and protect cells from unwanted side effects. Ingredients Rockrose (Cistus incanus), herb Note We offer this powder as a plant-based raw material (food grade) without specific intended use.

Turmeric and Black Pepper, 660 mg Active Ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 660 mg What is Turmeric (Curcuma longa) with Black Pepper (Piper nigrum)? Almost everyone knows turmeric and black pepper — but mostly only as spices. Did you know, however, that both of these components have been valued as powerful medicinal plants for thousands of years? Each one is impressive on its own, but together turmeric and black pepper form an unbeatable duo. In Ayurvedic medicine, turmeric and black pepper are considered far more than just flavor enhancers for food… Turmeric belongs to the ginger family and originally comes from the island of Java. Today, it is cultivated throughout Asia and Africa. Curcuma longa is a plant that grows to about 1 meter high, sprouting from a rhizome. With its large, stalked leaves and yellow flowers, it strongly resembles the ginger plant. Piper nigrum, black pepper, belongs to the pepper family. This climbing plant grows along trees and can reach heights of up to 10 meters. Originally native to India, the unripe fruits are harvested and dried, turning them wrinkled and black — the black pepper we know. In producing our tablets, we follow the principles of Ayurvedic medicine. That is why we use only turmeric roots from valuable organic cultivation. After the aerial parts of the plant have withered, the rhizomes are carefully cut, gently dried, and finely ground. Only after passing our strict quality controls is the raw material pressed into tablets. Add a Touch of Spice to Your Well-Being In Ayurveda, the beneficial properties of turmeric and black pepper have long been known. Turmeric has been successfully used in Indian culture for more than 4000 years. Early records can be found in the Ayurvedic textbook Susruta Samhita (around 250 BC), which describes its use in cases of food poisoning. According to Ayurvedic tradition, turmeric has a highly beneficial influence on the digestive system and is used for bloating, cramps, upper abdominal pain, nausea, and loss of appetite. Ayurvedic practitioners also use turmeric for itchy or scaly skin conditions, coughs, and colds. In Traditional Chinese Medicine (TCM), the healing properties of turmeric are equally valued. In the 17th-century surgical handbook Wai Ke Zheng Zong, physician Chen Shi-Gong described the successful use of Curcuma longa for liver dysfunction, rheumatism, psoriasis, and menstrual disorders. According to TCM, turmeric strengthens the Qi flow of the meridians and supports the body’s defense system. It is considered warming and at the same time heat-clearing, making it a popular remedy in TCM for muscle and joint pain as well as intestinal and skin problems. In Ayurveda, black pepper is also valued as a medicinal plant, traditionally used for respiratory issues, circulatory problems, and digestive disturbances caused by heavy, fatty foods. Turmeric with black pepper contains valuable active compounds, including: curcuminoids, essential oils, sesquiterpenes, polysaccharides, hydroxycinnamic acid derivatives, peptides (such as tumerin), terpenes (phellandrene, cineole, borneol), capric acid. Turmeric Tablets without unnecessary additives This dietary supplement contains no artificial colors, no flavorings, no preservatives, no gelatin, no added sugar, no lactose, and no gluten. Ingredients IngredientContent per daily doseInfo Turmeric (Curcuma longa) approx. 1188 mg Organic raw material Black Pepper (Piper nigrum) approx. 132 mg Organic raw material Additionally contains two common and safe cellulose excipients (MCC / HPMC) for tablet stability, both plant-based, plus a very small amount (only a few parts per thousand) of the commonly used and safe substance magnesium stearate. Recommended Use Take 1 tablet twice daily with plenty of liquid. Do not take both tablets at the same time, but rather separately (e.g., one in the morning and one in the evening) with sufficient liquid. It is generally better not to take them with or directly after meals — taking them before a meal is preferable, although this recommendation is not strict. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store protected from heat, in a dry place, and out of the reach of children. The recommended daily intake should not be exceeded.

Ginger Tablets, 450 mg Active Ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 450mg Ginger Tablets made from ground root What is Ginger (Zingiber officinale)? As a spicy and warming culinary ingredient, ginger is almost considered “old news” in our regions. But did you know that the root holds far greater potential? Not only Traditional Chinese Medicine (TCM), but even the personal physician of Emperor Nero was already aware of the beneficial effects of this healing plant. Hand on heart – would you recognize a ginger plant? Probably not, because with its thick stem and long foliage leaves, the plant, which can grow up to 150 cm tall, resembles reeds more than anything else. The chances of seeing a real ginger plant in Europe are also quite slim. On the one hand, the herbaceous plant prefers a warm, humid climate and is therefore mainly found in the tropics and subtropics. On the other hand, wild ginger has become rare on our planet. To preserve the scarce natural populations, we use only ginger from controlled organic cultivation. Our ginger roots are grown according to strict quality standards, carefully dried, finely ground, and gently formed into tablets. Ginger in TCM, Roman & Monastic Medicine Traditional Chinese Medicine has long relied on the unique effects of ginger. As you may know, in TCM all healing plants and foods are classified according to their properties. Ginger is considered warming, pungent, and aromatic. It is assigned to the functional circuits of the lungs, spleen, stomach, intestines, heart, and uterus. Based on this classification, ginger is used in TCM for circulatory disorders, nausea, vomiting, bloating, digestive weakness, diarrhea, constipation, coughs, colds, sore throats, and menstrual discomfort. In addition, Chinese practitioners are convinced that this healing plant can balance and move Qi (life energy). By the way, the effects of ginger are not only known in Chinese folk medicine. Alexander the Great also helped spread this knowledge in Europe. The Romans, too, were fascinated by its effects. After extensive studies, Emperor Nero’s personal physician recommended that all soldiers carry ginger with them at all times, as he was convinced they had a versatile all-rounder for their home pharmacy. Ginger contains valuable constituents such as: beta-bisabolene and ar-curcumene, D-camphor, geranial, neral, linalool, zingiberol, gingerols, shogaols, essential oil, magnesium, iron, calcium, potassium, and phosphorus. Ginger Tablets without harmful additives This dietary supplement contains no artificial colorings, no flavorings, no preservatives, no gelatin, no added sugars, no lactose, and no gluten. Ingredients IngredientContent per daily doseInfo Ginger – root (Zingiber officinale) about 1800 mg Organic raw material Additionally, 2 commonly used and safe cellulose excipients with the abbreviations MCC / HPMC for tablet stability, also of purely plant origin, and a very small amount (only a few thousandths by weight) of the likewise common and safe substance magnesium stearate. Recommended Use 4 tablets per day with sufficient liquid. It is better not to take all 4 tablets at once, but spread throughout the day (e.g., two tablets in the morning, one at midday, and one in the evening) with sufficient liquid. Taking them during or right after meals is generally not recommended, i.e., it is preferable to take them before meals. However, this recommendation is not strict. Notes Dietary supplements are generally not a substitute for a balanced and varied diet and a healthy lifestyle. Store protected from heat, dry, and out of the reach of children. The recommended daily intake stated here should generally not be exceeded.  

Nettle Tablets, 600 mg Active Ingredient Tablet size → 20mm * 10mm Active ingredient per tablet → 600mg What is Nettle (Urtica sp.)? The nettle is not exactly one of humanity’s favorite plants. On the contrary, it is often referred to as a weed. This is mainly due to its leaves, which are covered with numerous stinging and bristly hairs. When touched carelessly, these hairs certainly live up to their name and can leave unpleasant marks on the skin. This happens quite easily, as the plant – which can grow up to 150 cm tall – is found wherever people live. It thrives in gardens, forest edges, and meadows alike. People often try to fight this ancient plant deliberately, but this is not easy, since its deep rootstock is hardy and resilient. Its four-edged stem and clusters of small, inconspicuous flowers up to 10 cm long also withstand many environmental challenges. For our products, we use only ground leaves and roots. This way, you benefit from the full power of the plant. Of course, we adhere to our quality promise and use only plants from natural, organic cultivation. A medicinal plant with a long tradition Despite its modern reputation, the nettle is one of the oldest medicinal plants on earth. As early as 3,000 years before our era, the ancient Egyptians valued Urtica for its soothing effects on various types of pain. The knowledge about this healing plant was also preserved in antiquity. The Greek physician Dioscorides described numerous uses, especially for ailments of the excretory organs, pain, strained movements, and to support the respiratory system. Another ancient source summarized its benefits succinctly in the 1st century AD: “The leaves soften the abdomen, dispel flatulence and promote urination.” Even the healers of the Middle Ages, such as Sebastian Kneipp and Hildegard von Bingen, placed their full trust in this plant. Kneipp recognized its unique cleansing effect on all bodily fluids, while Hildegard praised nettle mainly for its beneficial impact on digestive discomfort. In folk medicine, people have long relied – and still rely – on the unique composition of active ingredients found in this native plant. In addition to its traditional uses, nettle has also been successfully used for skin problems, to stimulate metabolism, and to support the liver, gallbladder, stomach, intestines, and pancreas. What’s inside: Nettle contains a true abundance of highly effective plant compounds, such as: Phenolic acids (antioxidants that may slow the aging process and help keep inflammation under control) Flavonoids (powerful antioxidants that protect the body from free radicals) Coumarin (known for its calming, antispasmodic, and anti-inflammatory properties) Chlorophyll Carotenoids – these secondary plant substances are among the most important antioxidants and provide effective protection against free radicals Vitamins (A, C, E) Minerals and trace elements: iron, potassium, silicon, magnesium, phosphorus Nettle tablets without questionable additives This dietary supplement contains no artificial colorings, flavorings, preservatives, gelatin, added sugar, lactose, or gluten. Ingredients IngredientAmount per daily doseInfo Nettle leaves and roots(Urtica dioica) approx. 3000 mg Organic raw material Additionally, two common and harmless cellulose excipients (MCC / HPMC) are used for the tablet’s shape stability. These are also of purely plant origin. A very small amount (only a few thousandths by weight) of the equally common and safe substance magnesium stearate is included. Recommended intake Take 5 tablets daily with sufficient liquid. Notes Food supplements are generally not a substitute for a balanced and varied diet or a healthy lifestyle. Store protected from heat, in a dry place, and out of the reach of children. The recommended daily intake should generally not be exceeded.  

Lapacho Tablets, 360 mg Active Ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 360mg What is Lapacho (Tabebuia impetiginosa)? Lapacho, also known as the “Tree of Life,” has gained recognition in Europe in recent years. For a long time, however, it remained a true secret remedy. This majestic tree grows mainly in semitropical regions such as northwestern Mexico and Argentina. Reaching heights of up to 50 meters, Lapacho impresses not only with its unique composition of nutrients but also with its striking appearance. Its dazzling blossoms range from bright pink to deep red. With a lifespan of up to 700 years, it is easy to understand why indigenous people call it the “Tree of Life.” For our products, we use only the inner bark. Since both quality and sustainability are essential to us, harvesting is done carefully: only small pieces of bark are taken from trees at least 40 years old — when the concentration of active compounds is at its highest. The tree is then given several years to regenerate in peace. Importantly, no tree is felled for our products. The Secret Weapon of the Incas The Incas already knew about the unique power of their trees. Their descendants, the indigenous peoples of South America, continue to rely on this knowledge today. In its native regions, Lapacho has long been traditionally applied for a wide range of issues, including: Chronic respiratory conditions Stomach and intestinal discomfort Joint problems Tissue changes Defense against unwanted intruders of all kinds What’s Inside Lapacho bark contains a unique combination of active compounds. It includes a special form of oxygen that the human body can utilize directly, helping to ward off intruders. Oxygen is also vital for nourishing your cells, maintaining the flexibility of blood vessels, and producing red blood cells. About 60 years ago, the Argentinian botanist Dr. Theodore Meyer identified further compounds in Lapacho bark — a total of 12 quinones — which he described as making it a natural and holistic antibiotic. One of these, known as Lapachol, is found exclusively in Lapacho bark. The Munich researcher Bernhard Kreher also concluded that this ancient Inca remedy could strengthen the immune system by up to 50%. Besides oxygen and quinones, Lapacho bark is rich in calcium, iron, and selenium. Calcium supports bone structure, iron is essential for oxygen transport, blood formation, and muscle strength, while selenium is a powerful antioxidant that helps neutralize free radicals and supports healthy thyroid function. Lapacho Tablets without unnecessary additives This dietary supplement contains no artificial colors, no flavorings, no preservatives, no gelatin, no added sugar, no lactose, and no gluten. Lapacho Tablet Ingredients IngredientContent per maximum daily dose Ground inner bark of Lapacho(Tabebuia impetiginosa) approx. 1800 mg Additionally contains two common and safe cellulose-based excipients (MCC / HPMC) for tablet stability, both of purely plant origin, and a very small amount (just a few parts per thousand) of magnesium stearate, a commonly used and harmless substance. Recommended Use The maximum daily dose is 5 (five) tablets per day with sufficient liquid, divided throughout the day. Begin with no more than 3 tablets daily and gradually increase over several days until reaching the maximum dose. If you experience discomfort — particularly digestive or sleep disturbances — remain at the lower dose that feels best for you. Notes Dietary supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. Store in a cool, dry place, protected from heat, and keep out of reach of children. Do not exceed the recommended daily intake. Important: Not suitable for pregnant or breastfeeding women! Children aged 6 to 12 may safely take 2 tablets daily instead of the adult maximum dose. Excessive intake may cause digestive discomfort. If you have a diagnosed chronic liver or kidney condition or blood clotting disorders, please consult a trusted physician before beginning use. Do not take these tablets if you are on anticoagulant medication. Use should be limited to 4–6 consecutive weeks, followed by a break of several weeks before resuming. In case of sleep disturbances, reduce the daily dosage.

Juniper Tincture (1:4) Juniper (Juniperi communis fructus) tincture made from dried berries What is Juniper Tincture (Juniperus communis fructus)? Many people know juniper only as a spice used in sauerkraut and game dishes. But did you know that juniper berries have much more to offer than just making food more digestible? The ancient Greeks and Romans already recognized the healing potential of juniper berries. Strictly speaking, the bluish-black fruits are not berries at all, but cones. They grow on the juniper shrub or tree. This cypress family plant, with its sharp needles, can reach a height of up to 12 meters and live for as long as 600 years! Juniperus communis is found in North America, Europe, and northern Asia, preferring light coniferous forests, heaths, and moors. For the production of our tincture, we follow the knowledge of traditional folk medicine. Accordingly, we use only juniper berries, which are carefully selected according to strict quality criteria, gently dried, and extracted with alcohol. The result is a tincture that meets our high standards of quality. What folk medicine in antiquity already knew… The ancient Greeks and Romans believed that juniper was more than just a spice. They mainly used the berries in folk medicine of their time. Juniperus was especially valued for digestive complaints such as nausea, bloating, heartburn, upper abdominal pain, and vomiting. Traditional Chinese Medicine (TCM) has preserved this knowledge to this day. In addition, juniper is also used in the Far East to strengthen the kidneys and bladder. According to TCM, juniper is warming and drying. As a so-called Yang tonic, it is said to drive out cold and dampness, which manifest in kidney, bladder, and lung issues as well as sadness and colds. Juniperus communis contains valuable constituents such as:Tannins, flavonoids, invert sugars, essential oils (alpha-pinene, sabinene, myrcene, and terpinene)   Juniper tincture without questionable additives This dietary supplement contains no artificial colors, no flavorings, no added sugar, no lactose, no gluten. Juniper tincture ingredients IngredientContent per maximum daily dose Juniper berries (Juniperi communis fructus), dried, alcoholic extract approx. 2000 mg Extraction medium: Ethanol approx. 3.8 g Also contains traces of acetic acid from organic apple cider vinegar (under 1%) and pure water. Juniper tincture recommended intake The long-term daily dosage is 260 drops (approx. 8 ml) per day, ideally divided into four doses of about 65 drops each. Initially, start with only 160 drops (approx. 4.9 ml) per day — or four times 40 drops — and gradually increase over several days until reaching the intended daily dose. Use the supplied pipette to count the drops. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store protected from heat, dry, and always out of the reach of children. The recommended daily intake should generally not be exceeded. The tincture is naturally cloudy and must be shaken before use. Important: Contains 60% alcohol by volume. - Not suitable for pregnant or breastfeeding women! Children from 10 years of age can safely take the same low daily dosage (according to recognized phytotherapy literature), provided the relatively small amount of alcohol is well tolerated. In general, consult a doctor before use in cases of inflammatory kidney disease. After 6 weeks of continuous use, take a break of at least one month before resuming intake.

Chinese Angelica Tincture (1:4) Chinese Angelica (Angelica sinensis) tincture made from ground roots What is Chinese Angelica (Angelica sinensis)? Known as Dong Quai, Chinese Angelica has been an integral part of women’s health care since the very beginning of Traditional Chinese Medicine (TCM). The primary areas of application are already hinted at by its nickname, “female ginseng.” This member of the Apiaceae family is mainly found in central and western China. At first glance, Angelica sinensis may seem inconspicuous, despite its impressive height of up to one meter. With its compound umbels and greenish-white flowers, it may appear to be nothing more than a weed in Chinese forests and meadows—at least from a European perspective. But that impression falls far short of doing this medicinal plant justice. As is often the case, true strength lies beneath the surface, hidden from the eye yet clearly felt. Its aromatic, sweet-spicy roots are where the plant’s powerful properties reside. At Phönix der Lebenskraft, we draw on this ancient knowledge and use only the roots of Angelica sinensis—naturally of the highest quality. More Than “Just” a Women’s Herb The first written reference to Dong Quai dates back to 2800 BCE, long before our era began. For at least that long—and possibly even longer—this healing plant has been used effectively in TCM. Experienced practitioners mainly prescribe the root for hormonal imbalances, menstrual complaints, and during menopause. As Dong Quai is believed to have a strong connection to the blood in TCM, its main areas of application are quite clear. Chinese Angelica is thought to strengthen, nourish, and move the blood. Therefore, it is also used for symptoms like dizziness, lightheadedness, and general discomfort, which are attributed to blood deficiency in traditional Chinese folk medicine. In TCM, Angelica sinensis is classified as warm, sweet, and pungent and is associated with the functional systems of the liver, heart, and spleen. Additional applications in Chinese folk medicine include pain, allergies, boils, abscesses, and constipation. Chinese Angelica contains valuable compounds such as: essential oils, tannins, bitter iridoids, coumarins, ferulic acid, lactones, polyacetylenes, phytosterols, tannins, valeric acid, and vitamins A, B12, E, and niacin. Chinese Angelica Tincture Free from Harmful Additives This dietary supplement contains no artificial coloring, no flavoring, no added sugar, no lactose, and no gluten. Chinese Angelica Tincture Ingredients IngredientAmount per maximum daily dose Chinese Angelica – root in alcoholic extract(Angelica sinensis) approx. 1500 mg Extraction solvent: Ethanol approx. 3.1 g Also contains traces of acetic acid from organic apple cider vinegar (under 1%) and purified water. Recommended Dosage for Chinese Angelica Tincture The long-term recommended daily dose is 198 drops (approx. 6 ml), ideally divided into three servings of about 66 drops each. Start with a total of 66 drops (approx. 2 ml) per day—either three servings of 22 drops—and gradually increase over a few days to the full daily dose. Use the supplied dropper to count the drops. Important Notes Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place and keep out of reach of children. Do not exceed the recommended daily intake. The tincture is naturally cloudy and must be shaken before use. Important: Do not take if you are using blood-thinning medications. Contains 65% alcohol by volume. This product is not suitable for pregnant or breastfeeding women. In general, intake is not recommended for longer than 3 consecutive months; a one-month break is advisable before resuming.