Triphala Tablets, 480 mg active ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 480mg The traditional three-fruit blend from Ayurveda What is Triphala? Triphala is one of the most important remedies in traditional Ayurvedic medicine. This dietary supplement contains the myrobalan fruits Amalaki, Haritaki, and Bibhitaki. Amalaki is also known as the “Indian gooseberry.” The fruit grows on the Amla tree in tropical and subtropical regions of India. Botanically, the small and very crooked tree belongs to the spurge family. Its yellow fruit resembles a mix of gooseberry and grape, yet it is round and marked with light stripes. Haritaki also grows in tropical regions. The evergreen tree reaches heights of up to 20 meters and produces brownish, uniform fruits that may not look very appealing at first glance, but hold incredible potential. Bibhitaki likewise grows in India. Its nut-like, brown fruits come from a deciduous tree of the wing-seed family that can reach up to 30 meters in height. In producing our tablets, we follow the principles of Ayurveda and use only organically grown fruits. These are carefully selected in equal parts according to strict quality standards, gently dried, finely ground, and pressed into tablets with care. Harmony for body, mind, and spirit Few traditional Ayurvedic blends are held in such high esteem as Triphala. This comes as no surprise, since the trio of active fruits contains a wide range of purely natural compounds. In Ayurveda, these play an essential role, as the teachings place great emphasis on everything Mother Earth provides. According to Ayurveda, Triphala brings body, soul, and mind into harmony, thereby supporting a long and happy life. Amalaki supports the so-called Pitta energy (the Dosha of fire) and provides the body with warmth for a smooth metabolism. In India, Amalaki is mainly used to support the immune system, for skin problems, and resilience. Haritaki is associated in Ayurveda with the Vata Dosha, which symbolizes the elements of air and water. Accordingly, Haritaki is primarily used to support the stomach and intestines. Bibhitaki is linked with Kapha energy (the Dosha of water and earth). In Ayurveda, the fruit is used to support normal muscle function and the development of natural fat tissue. Indian folk medicine also applies Bibhitaki for respiratory, digestive, and skin-related concerns. Amalaki fruit: Amalaki, the berry of the Indian Amla tree (botanical name: Emblica officinalis), represents Pitta, the Dosha of fire. In India, metabolic disturbances and problems with the body’s heat balance are often attributed to an imbalance in this Dosha. Amalaki is rich in Vitamin C (sources report over 800mg per 100g) and other antioxidants, which can be beneficial for metabolism. Overall, the fruit is considered to have a lasting vitalizing effect. Haritaki fruit: Haritaki, known botanically as Terminalia chebula, is the fruit of an evergreen tree, and like the Amla tree, belongs to the myrobalans. In tropical regions, this tree can grow up to 20 meters tall. In the first half of the year, it bears bright green leaves, while from October to January, it is adorned with delicate white blossoms. From these develop the oval, brownish fruits known as Haritaki. In Ayurveda, Haritaki represents the Vata Dosha, which symbolizes air and water. Imbalances in Vata are believed to particularly affect the digestive tract. Bibhitaki fruit: The third fruit in the Triphala blend is Bibhitaki (botanical name: Terminalia belerica). This initially green fruit comes from a “beleric” myrobalan tree, a deciduous species that can grow up to 30 meters tall and is native to India. Belonging to the wing-seed family, the tree is valued for both its oil-rich seeds and its fruits – Bibhitaki. In Ayurveda, Bibhitaki is associated with the Kapha Dosha, representing earth and water. Triphala without questionable additives: This dietary supplement contains no artificial colors, no flavorings, no preservatives, no gelatin, no added sugar, no lactose, no gluten. Ingredients IngredientContent per daily doseInfo Amalaki (Emblica officinalis) approx. 320 mg Organic raw material Haritaki (Terminalia chebula) approx. 320 mg Organic raw material Bibhitaki (Terminalia belerica) approx. 320 mg Organic raw material Additionally contains two common and harmless cellulose excipients (MCC / HPMC) for tablet stability, both of purely plant-based origin, and a very small amount (only a few thousandths by weight) of the equally common and harmless substance magnesium stearate. Recommended intake Take 2 tablets daily with sufficient liquid. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store protected from heat, dry, and out of reach of children. The recommended daily intake should generally not be exceeded.

Wormwood Tablets, 360 mg active ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 360mg Wormwood Tablets made from Wormwood Herb (Artemisia absinthium) What is Wormwood (Artemisia absinthium)? Most people associate the word “wormwood” with absinthe. Indeed, this strong spirit is distilled from the medicinal plant. Yet Artemisia absinthium has a long tradition of being used for a wide variety of medicinal purposes. Originally native to the eastern Mediterranean, Europe, and Asia, wormwood prefers roadsides and walls, but it also thrives along streams and riverbanks. The plant has very particular requirements for its environment. If the soil is rich in lime and nutrients, it can grow up to one meter in height. The bushy semi-shrub with its pale yellow blossoms has fascinated people for thousands of years, mainly due to its enchanting fragrance. As temperatures rise, the tiny oil glands open and release the aromatic essential oils. For the production of our tablets, we use only the aerial parts of the herb, as they contain the highest levels of bitter compounds. As always with Phönix der Lebenskraft, we place great importance on absolute purity and sustainability of our raw materials. The versatility of Artemisia absinthium It is not only the fragrance that has enchanted people for millennia but also the extraordinary versatility of wormwood. With its high content of essential oils and bitter substances, Artemisia absinthium was already considered one of the most important plants in ancient Egypt. Records dating back to 1600 BC attest to its use against poisoning, paralysis, and eye inflammations. Hildegard of Bingen also regarded wormwood as one of the most effective medicinal plants, particularly due to its high concentration of bitter substances. In folk medicine, these have long been valued as especially beneficial for the stomach, gallbladder, and liver. Bitter substances stimulate digestion by increasing the secretion of gastric and bile juices. For this reason, Hildegard prescribed wormwood for loss of appetite, bloating, flatulence, and other digestive problems. Wormwood Tablets without questionable additives This dietary supplement contains no artificial colors, no flavorings, no preservatives, no gelatin, no added sugar, no lactose, no gluten. Ingredients IngredientContent per daily doseInfo Wormwood – ground herb without roots (Artemisia absinthium) approx. 1080 mg Organic raw material Additionally contains 2 common and harmless cellulose-based excipients with the abbreviations MCC / HPMC, used for tablet form stability, both of purely plant origin, and a very small amount (only a few thousandths by weight) of the equally common and harmless substance magnesium stearate. Recommended intake 3 tablets per day with sufficient liquid. It is better not to take the 3 tablets at once, but separately (e.g. one in the morning, one at midday, and one in the evening) with sufficient liquid. Intake with, or immediately after meals, is generally not recommended – rather, intake some time before a meal is preferable. However, this recommendation does not have to be followed strictly. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a dry place, protected from heat, and keep out of reach of children. The recommended daily intake should not be exceeded.

Turmeric and Black Pepper, 660 mg Active Ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 660 mg What is Turmeric (Curcuma longa) with Black Pepper (Piper nigrum)? Almost everyone knows turmeric and black pepper — but mostly only as spices. Did you know, however, that both of these components have been valued as powerful medicinal plants for thousands of years? Each one is impressive on its own, but together turmeric and black pepper form an unbeatable duo. In Ayurvedic medicine, turmeric and black pepper are considered far more than just flavor enhancers for food… Turmeric belongs to the ginger family and originally comes from the island of Java. Today, it is cultivated throughout Asia and Africa. Curcuma longa is a plant that grows to about 1 meter high, sprouting from a rhizome. With its large, stalked leaves and yellow flowers, it strongly resembles the ginger plant. Piper nigrum, black pepper, belongs to the pepper family. This climbing plant grows along trees and can reach heights of up to 10 meters. Originally native to India, the unripe fruits are harvested and dried, turning them wrinkled and black — the black pepper we know. In producing our tablets, we follow the principles of Ayurvedic medicine. That is why we use only turmeric roots from valuable organic cultivation. After the aerial parts of the plant have withered, the rhizomes are carefully cut, gently dried, and finely ground. Only after passing our strict quality controls is the raw material pressed into tablets. Add a Touch of Spice to Your Well-Being In Ayurveda, the beneficial properties of turmeric and black pepper have long been known. Turmeric has been successfully used in Indian culture for more than 4000 years. Early records can be found in the Ayurvedic textbook Susruta Samhita (around 250 BC), which describes its use in cases of food poisoning. According to Ayurvedic tradition, turmeric has a highly beneficial influence on the digestive system and is used for bloating, cramps, upper abdominal pain, nausea, and loss of appetite. Ayurvedic practitioners also use turmeric for itchy or scaly skin conditions, coughs, and colds. In Traditional Chinese Medicine (TCM), the healing properties of turmeric are equally valued. In the 17th-century surgical handbook Wai Ke Zheng Zong, physician Chen Shi-Gong described the successful use of Curcuma longa for liver dysfunction, rheumatism, psoriasis, and menstrual disorders. According to TCM, turmeric strengthens the Qi flow of the meridians and supports the body’s defense system. It is considered warming and at the same time heat-clearing, making it a popular remedy in TCM for muscle and joint pain as well as intestinal and skin problems. In Ayurveda, black pepper is also valued as a medicinal plant, traditionally used for respiratory issues, circulatory problems, and digestive disturbances caused by heavy, fatty foods. Turmeric with black pepper contains valuable active compounds, including: curcuminoids, essential oils, sesquiterpenes, polysaccharides, hydroxycinnamic acid derivatives, peptides (such as tumerin), terpenes (phellandrene, cineole, borneol), capric acid. Turmeric Tablets without unnecessary additives This dietary supplement contains no artificial colors, no flavorings, no preservatives, no gelatin, no added sugar, no lactose, and no gluten. Ingredients IngredientContent per daily doseInfo Turmeric (Curcuma longa) approx. 1188 mg Organic raw material Black Pepper (Piper nigrum) approx. 132 mg Organic raw material Additionally contains two common and safe cellulose excipients (MCC / HPMC) for tablet stability, both plant-based, plus a very small amount (only a few parts per thousand) of the commonly used and safe substance magnesium stearate. Recommended Use Take 1 tablet twice daily with plenty of liquid. Do not take both tablets at the same time, but rather separately (e.g., one in the morning and one in the evening) with sufficient liquid. It is generally better not to take them with or directly after meals — taking them before a meal is preferable, although this recommendation is not strict. Notes Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store protected from heat, in a dry place, and out of the reach of children. The recommended daily intake should not be exceeded.