Rhodiola Tablets, 378 mg active ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 378mg Rhodiola pressed tablets made from ground root What is Rhodiola (Rhodiola rosea)? The fragrant medicinal plant with its melodious name had long been forgotten in Central Europe, even though Rhodiola already played an important role here as early as the 17th century. Rhodiola rosea, from the Crassulaceae family, is mainly found in arctic regions and the mountain ranges of Eurasia. The small plant, with a maximum height of 35 cm, is immediately recognizable as a succulent thanks to its characteristic leaves. Its tiny clustered flowers exude a pleasant fragrance, underlining its unique nature. Not only the flowers delight the senses – when cut, the roots and stems also release a rose-like scent, which gave the plant its name "rose root." For the production of our tablets, we follow the traditional knowledge of Nordic folk medicine and use only finely ground roots. These are mostly sourced from wild collections in Russia. However, we strive to obtain all raw materials from controlled cultivation in order to protect the wild Rhodiola population. Because for us, not only your well-being but also the health of our planet is important. The forgotten adaptogen In Scandinavia as well as in Russia, Rhodiola has long been considered an extraordinary adaptogen. Adaptogens are plants that gently but effectively influence the body’s stress response and help the organism develop greater stress resistance. In Siberia, Rhodiola is referred to as the “golden root,” emphasizing its high status. In Nordic folk medicine, this herb has been used to enhance concentration and memory performance and is also said to support vitality and potency. The indigenous people of the Altai region also valued Rhodiola highly, using it especially for persistent fatigue, weakness, and to support both mental and physical strength. This knowledge was also present in German-speaking regions. Rhodiola was already mentioned as an important tonic and trusted remedy for headaches in Leonhard Fuchs’ herbal book. Rhodiola contains valuable compounds such as phenolic glycosides (e.g. salidroside and rosavin, tyrosol), phytamines, tannins, flavonoids, organic acids, phytosterols, polysaccharides, and essential oils. Rhodiola without questionable additives This dietary supplement contains no artificial coloring, no flavoring, no preservatives, no gelatin, no added sugars, no lactose, and no gluten. Ingredients IngredientContent per daily dose Rhodiola – ground root (Rhodiola rosea) approx. 756 mg Plus 2 common and harmless cellulose-based excipients with the abbreviations MCC / HPMC for the stability of the tablets (of purely plant origin), and a very small amount (only a few thousandths by weight) of the likewise common and harmless substance magnesium stearate. Recommended use Take 2 tablets per day with sufficient liquid. Do not take both tablets at the same time but divide them (e.g. one in the morning and one in the evening) with plenty of liquid. It is generally not recommended to take them with or shortly after meals; instead, take them at least 20–30 minutes before a meal to optimize the absorption of the active compounds in the body. Notes Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a cool, dry place and keep out of reach of children. The recommended daily intake should not be exceeded.

Valerian Tablets, 510 mg Active Ingredient Tablet size → 16mm * 8mm Active ingredient per tablet → 510mg What is Valerian (Valeriana officinalis)? Anyone who has ever had the pleasure of smelling valerian root will not forget it easily. Its intoxicating scent has a magical attraction for cats, which is why the plant is also known as "cat’s herb." Aside from the unique scent of the roots, the plant with its reddish-white flowers appears rather unremarkable at first glance. This perennial, which can grow up to 1.5 meters tall, is mainly native to Europe and Asia. It prefers to grow in forests, moist meadows, and along riverbanks. For our products, we exclusively use roots from ecologically valuable organic cultivation. Don’t worry – our tablets are pleasant to use. A Remedy with a Long Tradition Valerian already enjoyed great renown in antiquity and was revered as a universal remedy. In the Middle Ages, the roots were considered the most effective treatment for pain, respiratory ailments, and eye conditions. The famous herbalist Sebastian Kneipp also trusted the effectiveness of this healing plant and dedicated an entry to it in his 1894 plant atlas. There he listed the following ailments that he treated specifically with valerian: “chest, abdominal, and headaches, stomach upsets, chronic respiratory conditions, nervous dizziness, and sleep disorders.” The calming effect of valerian root is mainly attributed to the sesquiterpenes and valeric acid it contains. Sesquiterpenes support the function of GABA receptors within nerve cells. In the body, they promote relaxation and have an antispasmodic effect. Valerian Tablets Free from Harmful Additives This dietary supplement contains no artificial colors, no flavorings, no preservatives, no gelatin, no added sugars, no lactose, and no gluten. Ingredients IngredientAmount per daily doseInfo Valerian root (Valeriana officinalis) approx. 2040 mg Organic raw material Additionally contains two commonly used and safe cellulose-based excipients labeled MCC / HPMC for tablet form stability, both of plant origin, and a very small amount (just a few thousandths by weight) of the equally common and harmless substance magnesium stearate. Recommended Use Take 4 tablets daily with sufficient liquid. Important Information Food supplements are not a substitute for a balanced and varied diet or a healthy lifestyle. Store in a cool, dry place and keep out of reach of children. The recommended daily intake should not be exceeded.