Vervain Tincture (1:4)

What is True Vervain (Verbena officinalis)?

Vervain can be found in both temperate and tropical regions around the world. This hardy herbaceous plant grows throughout Europe, Asia, Australia, and Africa. Traditionally, it thrives near hedgerows, paths, and rubble fields. It prefers sunny, sheltered spots with sandy loam or clay soils.

With a height of up to 75 cm and its small pink, blue, or violet flowers, vervain may seem modest at first glance—but it is remarkably resilient. This powerful plant has been appreciated since ancient times and was mainly used to treat stab wounds caused by iron weapons, hence the name "Vervain" (Eisenkraut = "iron herb").

For our products, we exclusively use finely ground true vervain, as this contains the highest concentration of active compounds. As always with Phönix der Lebenskraft, we source our raw materials only from ecologically responsible cultivation and ensure the highest quality and purity.

A Long-Standing Tradition of Use

Vervain has a long-standing tradition in herbal medicine. In ancient times, it was used not only for wound treatment but also valued for its broader range of benefits. Practitioners employed it to support recovery from fever, coughs, colds, sore throats, and skin rashes. In traditional European herbalism, the uses of vervain were further expanded to include heart conditions, exhaustion, and joint pain. Ancient physicians believed that Verbena officinalis could help harmonize digestive organs—especially the liver and gallbladder—and support their daily functions.

What’s Inside?

Despite its name, vervain does not actually contain iron. Instead, this ancient medicinal plant offers a broad spectrum of beneficial plant compounds, including:

• Essential oils
• Tannins
• Alkaloids (believed to have a positive effect on mood)
• Bitter compounds (may stimulate digestive fluids)
• Flavonoids (considered powerful antioxidants that help protect the body from free radicals)
• Silica

Vervain Tincture Free from Harmful Additives

This dietary supplement contains no artificial colorings, no flavorings, no added sugars, no lactose, and no gluten.

Vervain Tincture Ingredients

Also contains traces of acetic acid from organic apple cider vinegar (less than 1%) and purified water.

Recommended Dosage

The intended long-term daily dose is 280 drops (approx. 8.5 ml), ideally divided into five servings of about 56 drops each. Begin with a total of 180 drops (approx. 5.5 ml) per day—or five times 36 drops—and gradually increase over several days to the full daily dosage. Use the included dropper to count the drops.

Important Notes

Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Store in a cool, dry place, protected from heat and out of reach of children. The recommended daily intake should not be exceeded.

This tincture is naturally cloudy and should be shaken before use.

Important: Contains 60% alcohol by volume. – This product is strictly not suitable for pregnant women or women trying to conceive! Children and adolescents (12–18 years) may safely consume up to 140 drops per day. In case of overdose, temporary stomach or liver discomfort may occur. No other health risks are known with this dosage.